Send an email, visit CrossFit Cannes on Facebook or give us a call at +33 977 199 222 to reserve your Class.
We do some of the classes out of the center, wherefore it is highly recommended to send us an email and let us know you are coming the first time you will visit our box.
| Exemple |
Train |
Train |
Rest |
Train |
Train |
Rest |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 07:30 – 08:15 |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
- |
| 10:30 – 11:15 |
|
|
|
|
|
WOD / Intro |
| 11:30 – 12:15 |
Senior |
Senior |
Senior |
Senior |
Senior |
WOD / Intro |
| 12:30 – 13:15 |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
- |
| 16:45 – 17:30 |
CC Kids |
CC Kids |
- |
CC Kids |
CC Kids |
- |
| 17:30 – 18:15 |
Personal Training |
Personal Training |
Personal Training |
Personal Training |
Personal Training |
- |
| 18:30 – 19:15 |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
- |
| 19:30 – 20:15 |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
WOD / Intro |
- |
| 20:30 – 21:15 |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
(WOD coming soon) |
- |
Details
| Starting |
Now |
Now |
Now |
Soon |
Soon |
Soon |
|
WOD |
Intro |
CC Kids |
Technique |
Endurance |
Yoga |
| Name |
Work Of the Day |
Introduction |
CrossFit Kids |
Technical instruction |
Endurance outdoor |
Yoga |
| Description |
A planned workout |
Done at the same time as the WOD. You will do a real Workout but scaled down to your level. All exercises will be explained, shown and demonstrated. The trainer will also keep an extra eye on you during the WOD. |
A session including fitness, play and games. |
Learn the safe use of the weighted equipment such as kettlebells and Olympic lifts |
A workout including short runs and functional exercises to improve your endurance |
An active yoga class, originally developed for athletes and is suitable for everyone |
| Duration |
45min incl warm-up and stretching |
45min incl warm-up and stretching |
45min |
45min |
45min |
50min |
| Wear |
Sportswear and shoes. You will be sweating a lot.. |
Sportswear and shoes. You will be sweating a lot.. |
Sportswear and shoes |
Sportswear and shoes |
Running clothes and shoes |
Loose Yoga clothes |
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