Sign-up for class

It is highly recommended to sign-up for a class as we do not always do the WODs at the Box (CrossFit Center), which means that we will inform participants of another meeting place and the Box will be empty..

You can sign up for a class on our facebook page – just make a comment that it is you sign up for an intro class.
If you bring a guest, please include a comment that you are bring a guest.

If you are not on Facebook, you can book the intro class by using the form on the right or you can also send send us a mail at mail@CrossFitCannes.com
Please include your name, tel number, number of people joining, date and time.

Intro Class

Intro Classes are every weekday at 18:30

To get started at CrossFit Cannes, come in for an intro class.
This session lasts about 45 minutes, and you’ll participate in a modified Workout (WOD in CrossFit Terms). The trainer always instructs, show and demonstrate the movements so all participants – new and experienced – will be 100% aware of the movements included in the training.

Go to our schedule to find your class.
You will get a full workout at the intro session, so come prepared.

We’ll answer any questions you have and discuss your needs and training options after the WOD.

If you live in the area or will stay in the area for plus 3 months, the intro class is free.

Step 2 – Sign Up

Step 3 – Train

You can now start training CrossFit.
CrossFit is the Sport of Fitness and as well as you did not excel in other sports from Day 1 – it will take some time for you to excel in CrossFit.
We encourage everyone to go as hard as they can – but safety comes first.
This means for WODs with loaded bars, you will need to master the technique before you can lift heavy but do not worry – you will get there if that is your goal.
Every participant must demonstrate that (s)he can handle the selected load safely before the class is set in motion – this is for the safety of everyone.
See how to sign-up for classes below.