The coaches
THE COACHES
AT CROSSFIT® CANNES
OUR CERTIFIED COACHES GUIDE YOU DURING WOD
Within the CrossFit Cannes box, our coaches accompany you throughout your training sessions. All our coaches hold state diplomas and possess extensive expertise in various CrossFit disciplines. Their primary goal is to guide you through each session to the end in optimal conditions and with safety. Whether it’s for personalized advice, posture corrections, or training adjustments, they are there to help you progress and push your limits.
They seem nice like that...
Kevin aka Fako
Owner Headcoach
CrossFit® programming, Free Access, Strongman, Hyrox
- BPJEPS AGFF with weightlifting mention BF level 1 weightlifting
- CF LEVEL 2
- CF kids
- CF level 1 gymnastics
- CF level 1 weightlifting
- CF competitor
“I can accept failure. Everyone can fail. But I will never accept not having tried.”
WOD KING KONG
3 rounds for time
Ornella aka Orné
CrossFit® Coach
Gymnastics Course Programming
- BPJEPS AF with weightlifting and bodybuilding option
- CF level 1
- BF level 1 weightlifting
“You are your only limit.”
WOD CINDY
AMRAP 20 min
- 5 pull-ups
- 10 push-ups
- 15 air squats
Kevin aka Kevto
CrossFit® Coach
Weightlifting Course Programming
- BPJEPS AF with weightlifting and bodybuilding option
- Physical preparation and nutrition
- CF level 1
- BF level 1 weightlifting
“If you can dream it, you can do it.”
WOD FRAN
21-15-9
- Thruster (43/29kg)
- Pull-ups
François aka Frazer
CrossFit® Coach
Functional Bodybuilding Programming
- BPJEPS AF with weightlifting and bodybuilding option
- CF level 1
- CF level 1 gymnastics
“To conquer without effort is to triumph without glory…”
WOD AMANDA
9-7-5
- Ring Muscle Ups
- Snatches (61/43kg)
Isabelle aka Isa
Kids Coach
Kids Programming
- STAPS Master’s Degree in Sciences and Techniques of Physical and Sports Activities with a mention in Adapted Physical Activities
- STAPS Bachelor’s Degree with a mention in Motor Education
“The school of Sport is the school of life.”
WOD ANNIE
50-40-30-20-10
- Double unders
- Sit-ups
Romaric aka Roro
CrossFit® Coach
Teens Programming
- STAPS Bachelor’s Degree in Sports Training
- STAPS Master’s Degree in Evaluation and Optimization of Sports Performance
- CF level 1
- BF level 1 weightlifting
“There is no point in running, you must start on time.”
WOD JT
21-15-9
- Handstand push-ups
- Ring dips
- Push-ups
Mickaël aka Micka
CrossFit® Coach
- BPJEPS AGFF with weightlifting mention
- CF level 2
“It’s all about discipline.”
WOD WALSH
4 rounds FOR TIME
- 22 burpees pull-ups
- 22 back squats (84/61kg)
- 200m run (plate overhead hold, 20/15kg)
Camille aka Cam
Swimming Coach
Swimming Programming
- State Diploma in Sports Educator for Swimming Activities
- Territorial Educator in Physical and Sports Activities
“Difficulties are not meant to defeat, but to be defeated.” (I saw this phrase every morning at 7 a.m. for 10 years before swimming!)
WOD DT
5 rounds FOR TIME
- 12 deadlifts
- 9 hang power clean
- 6 push jerk (70/47kg)
Sébastien aka Seb
Athletics Coach
Athletics Programming
- Master’s Degree in Physical Preparation and Re-athletics
- Federal Diploma 2nd Degree Athletics (Option Sprint/Hurdles)
“If you want to achieve something you’ve never had, you must try something you’ve never done.”
WOD HELEN
3 rounds FOR TIME
- 400m run
- 21 kettlebell swing (24/16kg)
- 12 pull-ups